Localized CRYO TREATMENT IN Green Lake, Wa


You may want to consider localized cryotherapy if you’re looking for a way to relieve pain and inflammation. Localized cryotherapy is a treatment that uses cold temperatures to treat a variety of conditions. It has been used for centuries to treat everything from muscle aches and pains to arthritis.

Cryotherapy bottle
Cryotherapy bottle
Cryotherapy bottle
Localized Cryotherapy TREATMENT IN Green Lake, Wa

What are possible Benefits of Cryotherapy?

Can Promote Healing
and sports injuries

Can Help with
Arthritis & Back Pain

May help relieve
chronic pain

Learn more about Cryotherapy

What is localized Cryotherapy?

What is

There are two main types of cryotherapy: whole-body cryotherapy (WBC) and localized cryotherapy. WBC involves exposing the entire body to freezing temperatures for a short period. This can be done in a cryotherapy chamber, where the temperature is typically -200 to -300 degrees Fahrenheit. Localized cryotherapy targets specific body parts with colder temperatures, such as -76 degrees Fahrenheit. This type of cryotherapy is usually done with an ice pack or a chilled gel pad.

Cryotherapy is thought to work by causing the body to release endorphins, which are natural painkillers. It also decreases inflammation and speeds up the healing process. Cryotherapy has shown to be effective for treating a variety of conditions, such as:

  • Arthritis
  • Back pain
  • Chronic pain
  • Muscle aches & pains
  • Sports injuries


If you’re considering cryotherapy, be sure to talk to your doctor first. It’s essential to ensure that it’s safe for you and that you understand the risks.

What Are the Benefits of
Localized Cryotherapy?

One benefit of cryotherapy is that it can help to relieve pain. Extreme cold temperatures help to numb the nerves, providing temporary relief from conditions like arthritis, fibromyalgia, and migraines.

Cryotherapy has the potential to enhance skin health, which is another advantage. Cold temperatures help to constrict blood vessels, reducing inflammation and improving the appearance of conditions like acne and eczema.

Finally, cryotherapy can also help to boost energy levels. The cold temperatures cause the body to work harder to maintain its core temperature, resulting in an increased heart rate and improved circulation. As a result, many people felt more alert and energized after a cryotherapy session.

If you are interested in receiving localized cryotherapy treatment, contact Contour Spa Green Lake for a consultation. We would love to get you started on your wellness journey!

How Often Should
I Receive Treatment?

There is no general answer to this question because the frequency of localized cryotherapy treatments may vary based on the needs and objectives of the individual. However, most people who receive cryotherapy treatments do so on a weekly or bi-weekly basis.

Some people may need more frequent treatments initially and then taper off to a less regular schedule as their condition improves.

How do I get started?

Working with our experienced localized cryotherapists at Green Lake Contour Spa, who can create a treatment plan just for you, is the key! Contact us today to get started.